Classes Archives ⋆ Davies Boxing Gym https://www.daviesboxing.co.uk/tag/classes/ Wed, 25 Oct 2017 09:09:02 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.3 https://www.daviesboxing.co.uk/wp-content/uploads/2026/07/cropped-Untitled-design-e1783085436616-32x32.png Classes Archives ⋆ Davies Boxing Gym https://www.daviesboxing.co.uk/tag/classes/ 32 32 85928332 Davies Boxing Gym Class Timetable https://www.daviesboxing.co.uk/davies-boxing-gym-class-timetable/?utm_source=rss&utm_medium=rss&utm_campaign=davies-boxing-gym-class-timetable Wed, 25 Oct 2017 09:09:02 +0000 http://rpdboxing.com/?p=1385 Our current class timetable is as follows: Women’s Fitness Class – Mondays 7pm till 8pm – £5 The women’s fitness class uses boxing and functional training methods for fat burning, improving general fitness and toning and sculpting and is suitable for all ages and fitness levels. Men’s Fitness Class – Tuesdays 6pm till 7pm –… Read More

The post Davies Boxing Gym Class Timetable appeared first on Davies Boxing Gym.

]]> Our current class timetable is as follows:

Women’s Fitness Class – Mondays 7pm till 8pm – £5
The women’s fitness class uses boxing and functional training methods for fat burning, improving general fitness and toning and sculpting and is suitable for all ages and fitness levels.

Men’s Fitness Class – Tuesdays 6pm till 7pm – £5
The men’s fitness class is suitable for all ages and fitness levels and uses the same training and fitness techniques as used by professional boxers, which vary between sessions.

Men’s Boxing Class – Thursdays 6pm till 7pm – £5
The men’s boxing class is more boxing orientated than the Tuesday night session, which also incorporates fitness work, but also includes bag and technique work to develop skills.

*NEW* Metafit – Thursdays 7:15pm till 7:45pm – £3.50
Metafit is a HIIT workout for men and women that combines traditional bodyweight exercises with the latest interval and Tabata techniques to set the metabolism on fire!

Men’s Open Sparring Session – Saturday 10am – £5
The men’s open sparring session offers learning rounds for all abilities in a fun, safe and friendly environment, where knowledge can be learnt and skills honed.

Kid’s Developmental Boxing – Sunday 9am till 10am – £5
The kids development boxing class offers contemporary boxing and fitness training for children aged 6 to 14, teaching the basics to develop their boxing abilities.

There is no need to book for any of classes, just turn up!

More classes are to be added for 2018 soon! Stay tuned for more updates!

The post Davies Boxing Gym Class Timetable appeared first on Davies Boxing Gym.

]]> 1385 TWO NEW CLASSES TO START AT DAVIES BOXING GYM https://www.daviesboxing.co.uk/two-new-classes-to-start-at-davies-boxing-gym/?utm_source=rss&utm_medium=rss&utm_campaign=two-new-classes-to-start-at-davies-boxing-gym Thu, 12 May 2016 12:16:13 +0000 http://rpdboxing.com/?p=780 Due to popular demand we are excited to announce the launch of a new women’s fitness class and a kids developmental boxing class for 6 to 14 year olds. WOMEN’S FITNESS CLASS Starting Monday 23rd May from 7pm till 8pm, this class will run every Monday and is £5 per person. The women’s fitness class… Read More

The post TWO NEW CLASSES TO START AT DAVIES BOXING GYM appeared first on Davies Boxing Gym.

]]> Due to popular demand we are excited to announce the launch of a new women’s fitness class and a kids developmental boxing class for 6 to 14 year olds.

WOMEN’S FITNESS CLASS

Starting Monday 23rd May from 7pm till 8pm, this class will run every Monday and is £5 per person.

The women’s fitness class is the equivalent of the men’s night class and is tailored especially for women of all ages and fitness levels. It uses boxing and functional training methods for fat burning, improving general fitness and toning and sculpting.

The class is run by Ryan Davies, a professional boxer and fully qualified personal trainer and Sian Davies, a fully qualified dance teacher and fitness instructor.

KIDS DEVELOPMENTAL BOXING CLASS (FOR 6 TO 14s)

Starting Sunday 22nd May from 9am till 10am, this class will be every Sunday morning and costs £5 each and is for 6 to 14 year olds.

The kids development boxing class offers contemporary boxing and fitness training for children, teaching the basics to develop their boxing abilities. It is ideal for kids of all abilities and provides friendly, fun and enjoyable coaching and tuition to engage children mentally and physically.

The class is run by Steve Easter, a Professional Second (for Ryan Davies) and former ABA Coach and Cam Gallagher, a former Amateur Boxer.


These classes will run in addition to the current Men’s Fitness classes held on Tuesdays and Thursday from 6 till 7pm. If you are interested in any of these classes, or any other training at Davies Boxing Gym, or have any questions please contact us directly!

The post TWO NEW CLASSES TO START AT DAVIES BOXING GYM appeared first on Davies Boxing Gym.

]]> 780