HIIT Archives ⋆ Davies Boxing Gym https://www.daviesboxing.co.uk/tag/hiit/ Wed, 25 Oct 2017 09:34:59 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.3 https://www.daviesboxing.co.uk/wp-content/uploads/2026/07/cropped-Untitled-design-e1783085436616-32x32.png HIIT Archives ⋆ Davies Boxing Gym https://www.daviesboxing.co.uk/tag/hiit/ 32 32 85928332 Metafit is coming to Davies Boxing Gym! https://www.daviesboxing.co.uk/metafit-is-coming-to-davies-boxing-gym/?utm_source=rss&utm_medium=rss&utm_campaign=metafit-is-coming-to-davies-boxing-gym Tue, 10 Oct 2017 09:00:39 +0000 http://rpdboxing.com/?p=1387 Metafit is coming to Davies Boxing Gym in Blackpool. Starting on Thursday 19th October, we are bringing the incredible bodyweight HIIT workout and training system, Metafit to our facility. Created by a former Royal Marine Commando and a national gymnast, Metafit combines traditional bodyweight exercises with the latest interval and Tabata techniques to set the… Read More

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]]> Metafit is coming to Davies Boxing Gym in Blackpool.

Starting on Thursday 19th October, we are bringing the incredible bodyweight HIIT workout and training system, Metafit to our facility.

Created by a former Royal Marine Commando and a national gymnast, Metafit combines traditional bodyweight exercises with the latest interval and Tabata techniques to set the metabolism on fire! It is a 30 minute metabolic workout that lasts for 24 hours! It is non choreographed, true HIIT training.

Our very own Sian Davies, is now a fully qualified Metafit instructor and will be taking the classes every Thursday from 7:15pm for 30 minutes.

Metafit Blackpool
To find out more about Metafit click here.

 

 

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