WOMEN’S FITNESS CLASS

Starting Monday 23rd May from 7pm till 8pm, this class will run every Monday and is £5 per person.

The women’s fitness class is the equivalent of the men’s night class and is tailored especially for women of all ages and fitness levels. It uses boxing and functional training methods for fat burning, improving general fitness and toning and sculpting.

The class is run by Ryan Davies, a professional boxer and fully qualified personal trainer and Sian Davies, a fully qualified dance teacher and fitness instructor.

KIDS DEVELOPMENTAL BOXING CLASS (FOR 6 TO 14s)

Starting Sunday 22nd May from 9am till 10am, this class will be every Sunday morning and costs £5 each and is for 6 to 14 year olds.

The kids development boxing class offers contemporary boxing and fitness training for children, teaching the basics to develop their boxing abilities. It is ideal for kids of all abilities and provides friendly, fun and enjoyable coaching and tuition to engage children mentally and physically.

The class is run by Steve Easter, a Professional Second (for Ryan Davies) and former ABA Coach and Cam Gallagher, a former Amateur Boxer.

These classes will run in addition to the current Men’s Fitness classes held on Tuesdays and Thursday from 6 till 7pm. If you are interested in any of these classes, or any other training at Davies Boxing Gym, or have any questions please contact us directly!

The post TWO NEW CLASSES TO START AT DAVIES BOXING GYM appeared first on Davies Boxing Gym.